If you are beginning a new exercise regime and have decided to add some healthy food choices to your diet, consider mixing chia seeds into some of your meals. Chia seeds contain several vitamins, are low in calories, and can boost your energy level. Learn some simple ways to utilize them on a daily basis so that you enjoy all of the wonderful benefits that they provide. Add to Soup or Gravy Read More»
K-cups are coffee made spare. No muss. No fuss. Just a moment of your time and a fresh mug of coffee is in your hand. There aren’t any coffee grounds sprinkled over everything on the way to the trash or compost bin. K-cups fit with a simpler lifestyle. But there are 3 kinds of people who truly benefit from the invention of the K-cup: People Who Can’t Make Coffee until They’ve Had a Cup of Coffee Read More»
There’s nothing like the long, lazy days of summer. Share the fun and make some memories by inviting your friends and neighbors over for a backyard party. By choosing unforgettable decorations, fun entertainment and delicious food, you’ll create a get-together that could become an annual tradition. Decorations Your garden will likely provide all the flowers you need for your party, but if you want to add a few more, tie inexpensive vases or mason jars to your fence. Read More»
If you’re like most restaurants, you’re probably pretty dependent on your freezer to store excess inventory. If your freezer stops working, you could be in big trouble. Depending on how long the outage lasts, you could lose inventory and you may not even be able to serve some items that are on your menu. It can be especially problematic if you can’t get a service person out to your restaurant in a short amount of time. Read More»
You’re doing great with your diet, but then your friends invite you to the local sports bar to watch the big game. A few rushes of adrenaline later, you’ve eaten four slices of pizza and more chicken wings than you can count. Sound familiar? Watching sports with friends can often be a diet disaster for many people–but it’s not inevitable. Here are a few strategies to help you enjoy the big game and keep your eating under control, so you don’t spend the next week eating lettuce and feeling guilty. Read More»